I’m the type of person that won’t run to the doctor when I’m in pain. Many people don’t realize that aches and pains are a part of life.
Instead, I prefer to think I have a little more control over my own body, like when trying these pain relief stretches I can do without leaving my chair.
Helen Chin Lui who is a certified reflexology’s explains that, “Each ear contains a complete reflex map of the body, rich with nerve endings and multiple connectors to the central nervous system.”
I can’t always do stretches in my office and I know for a fact that doctors can’t help with minor soreness, but trying something as simple as placing a clothespin on my ear might sound ridiculous but why not try it if it works.
While doctor would never advise you to do this because their just losing money from not prescribing medications, I will try this ear method if it’s just with my fingers or by putting this funny clothespins on my ear.
Each of these 6 different points on the ear is connected to pain and soreness in a specific part of the body. By applying pressure to each spot, you can relieve those aches.
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